"People are disturbed, not by things, but by the views which they take of them"
Did you know that each case of work-related stress, depression or anxiety related ill-health leads to the loss of an average of 30 working days a year? (HSE research)
Solving issues relating to stress and pressure can be relatively straightforward for either an individual or a business organisation.
Beechmount offers effective coaching and training for individuals that will enable you to protect the strength of your business, and in turn your profitability.
Do you want to?
- Identify what you are already doing that is helpful
- Identify opportunities for change through a simple audit
- Change negative self talk and unhelpful beliefs
- Learn new ways of managing emotions Improve communication skills
- Identify and address bullying
- Handle confrontation and anger
- Develop the assertiveness to take your business ideas forward Improve your work life balance
- Create an action plan to reduce stress