Is living the life you really want blocked by depression, anxiety, addiction or other problems?


Step into the resourceful you


Counselling and emotional health - our viewpoint



  • You are essentially capable, resourceful and OK
  • If you could have done it alone, you would have already done so
  • With our assistance, you can clarify the underlying problem
  • We bring experience and skill, combined with effective short, or longer term approaches
  • We offer a healing relationship - a vital ingredient according to research
  • You create change and explore your own goals within the safety of this supportive and confidential relationship


Do you have problems with?                                                   

  • Managing emotions
  • Depression
  • Anxiety or fear
  • Trauma
  • Relationships
  • Addiction
  • Phobia
  • Spirituality/meaning of life

Our ways of working:


  • Person Centred counselling
  • EMDR (Eye Movement Desensitisation and Reprocessing)
  • CBT (Cognitive Behaviour Therapy) methods
  • Affect Management Skills Training
  • Coaching skills
  • Psychosynthesis
  • Together we will create your solutions, and the outcomes you really prefer.